What is the science behind calming treats: do they help anxious dogs?

If you’re a dog parent, you’ll know the signs of anxiety in your pooch — pacing, panting, whining, hiding, or that unmistakable look of wide-eyed worry. Whether it’s fireworks, separation anxiety, or a trip to the vet, stress affects dogs just as it does us. In recent years, calming treats for dogs have gained popularity as a natural solution. But how effective are they? And what does science say? Let’s take a closer look.

What are calming dog treats?

Calming treats are specially formulated snacks infused with natural or active ingredients known to help reduce anxiety and promote relaxation in dogs. They come in various forms — soft chews, biscuits, and even liquid drops — and are often used before potentially stressful situations.

Common scenarios include:

●     Car journeys

●     Loud noises (like fireworks or thunderstorms)

●     Vet visits or grooming sessions

●     Changes in routine or environment

Key ingredients that make the difference

The effectiveness of calming treats largely depends on the ingredients they contain. Here are a few scientifically supported ingredients commonly used:

● L-theanine, found in green tea, is known to promote calmness without causing drowsiness. Studies have shown that it can increase dopamine and serotonin levels in the brain.

● Chamomile: Often used in teas for humans, it can have a mild sedative effect on dogs.

● Valerian root: A well-known herbal remedy for anxiety, it’s thought to help calm the nervous system.

● CBD or hemp oil: A rising star in pet care, these ingredients may help manage stress, though research is ongoing and regulations vary.

● Tryptophan: An amino acid that increases serotonin production, known for promoting relaxation and a better mood.

When combined properly and given in the right dosage, these ingredients can support your dog’s natural stress response.

Do they work?

Now, here’s the big question: do calming treats actually work?

In many cases, yes, they do. Numerous pet owners report noticeable differences in their dogs’ behaviour, particularly when treats are used regularly or before known stress triggers. Scientific studies on specific ingredients, such as L-theanine and valerian, have shown positive effects on canine behaviour, although results can vary based on breed, size, and individual temperament.

It’s worth noting, however, that calming treats aren’t magic pills. They work best when used as part of a wider strategy that includes behaviour training, routine, and reassurance from you, their trusted human.

Tips for getting the most out of calming treats

●     Time it right: Give the treat 30–60 minutes before the stressful event.

●     Read the label: Stick to recommended doses and check for allergens.

●     Be consistent: In cases of chronic anxiety, regular use may produce better results.

●     Consult your veterinarian, especially if your dog has health issues or is currently taking medication.

While calming treats aren’t a one-size-fits-all solution, they can be a useful, low-risk tool to help ease your dog’s anxiety. Think of them as a helping hand, not a cure, but a comfort. With the right approach and a little patience, your furry friend can face the world a little more calmly.

Contact Popcorn Paws for nutritious, calming treats for your dog. We offer tail-wagging dog treats, specifically designed to support the natural health of your dog.